COOKBOOKS, RECIPES & USEFUL WEBSITES
The foundation for health starts with a healthy intestinal tract and a healing diet. I have listed some of my favourite cookbooks below as they are great resources on how to eat a healthy diet and make health-promoting meals. Some of the recipes may be a bit intense, but nonetheless give some great ideas on how to make substitutions for common allergens in our diet and make balanced meals. Enjoy!
THE SCIENTIFIC & SPIRITUAL BASIS FOR HEALTHY THINKING